How deep is your Sleep?
I recently had a convo with my bestie, she has a tracker like one of those fitbit or phone watches? I’m probably the only person on [...]
Get skin that shines from within!
Antioxidants come from our food, the vitamins within the food for example. They can also come from topical products we apply to our skin. For example [...]
Balance good Bacteria on the Skin
Crazy story but beauty therapist have a health inspection every year, (p.s I LOVE talking to health inspectors, it’s awesome) but this health inspector told me [...]
What will a home roller do for your skin?
Anyone who does Skin Needling knows the feeling of products like Rejuv 15 going onto the skin post Needling. The feeling of “it’s doing something” ... [...]
Intermittent Fasting
Have you ever noticed you’re eating your regular diet and if you happen to do a little mini detox and then go back to your regular [...]
Stress and Cortisol
Stress causes a chemical response in the body that makes the skin more reactive and sensitive. Using gentle products rich in antioxidants and soothing ingredients can [...]
Psoriasis
Psoriasis occurs when the normal cycle of skin cell growth speeds up dramatically: the usual turnover for a skin cell is 21-18 days, but with Psoriasis [...]