HAPPINESS CHEMICAL HACK! Feeling a craving?
HAPPINESS CHEMICAL HACK! Feeling a craving? Dopamine The Reward Chemical 🧠Completing a task 🧠Music you love 🧠Doing self care activities 🧠Eating food [...]
Skin thrives on an array of vitamins and nutrients!
I definitely encourage my clients searching for healthy glowing skin to sourse a diet full of essential nutrients! The best place to start is here: Essential [...]